{"id":20826,"date":"2026-06-26T19:20:13","date_gmt":"2026-06-26T19:20:13","guid":{"rendered":"https:\/\/thepatswalk.com\/?p=20826"},"modified":"2026-06-26T19:20:13","modified_gmt":"2026-06-26T19:20:13","slug":"doctors-urge-people-to-stop-taking-vitamin-d-if-they-have-these-sympsee-more","status":"publish","type":"post","link":"https:\/\/thepatswalk.com\/?p=20826","title":{"rendered":"Doctors Urge People To Stop Taking VITAMIN D if They Have These Symp\u2026See more"},"content":{"rendered":"<p data-start=\"52\" data-end=\"281\">Vitamin D is essential for strong bones, immunity, and healthy muscles, but more isn&#8217;t always better. Because it&#8217;s <strong data-start=\"167\" data-end=\"182\">fat-soluble<\/strong>, excess vitamin D can build up in the body, especially with high-dose supplements taken over time.<\/p>\n<p data-start=\"283\" data-end=\"505\">Too much vitamin D can raise calcium levels, leading to symptoms like <strong data-start=\"353\" data-end=\"418\">thirst, frequent urination, nausea, fatigue, and constipation<\/strong>. In severe cases, it may damage the kidneys, cause kidney stones, or affect the heart.<\/p>\n<p data-start=\"507\" data-end=\"655\" data-is-last-node=\"\" data-is-only-node=\"\">The key is balance. Take vitamin D only as needed, know your total intake, and consult a healthcare professional before using high-dose supplements.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Vitamin D is essential for strong bones, immunity, and healthy muscles, but more isn&#8217;t always better. Because it&#8217;s fat-soluble, excess vitamin D can build up <a class=\"mh-excerpt-more\" href=\"https:\/\/thepatswalk.com\/?p=20826\" title=\"Doctors Urge People To Stop Taking VITAMIN D if They Have These Symp\u2026See more\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":20827,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thepatswalk.com\/index.php?rest_route=\/wp\/v2\/posts\/20826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepatswalk.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepatswalk.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepatswalk.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thepatswalk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20826"}],"version-history":[{"count":2,"href":"https:\/\/thepatswalk.com\/index.php?rest_route=\/wp\/v2\/posts\/20826\/revisions"}],"predecessor-version":[{"id":20829,"href":"https:\/\/thepatswalk.com\/index.php?rest_route=\/wp\/v2\/posts\/20826\/revisions\/20829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thepatswalk.com\/index.php?rest_route=\/wp\/v2\/media\/20827"}],"wp:attachment":[{"href":"https:\/\/thepatswalk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepatswalk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepatswalk.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}