As winter fades and summer nears, many of us look forward to sunshine — but for some, warmer weather brings back eczema flare-ups. A particularly troublesome form is Dyshidrotic eczema (also called pompholyx), which causes itchy, fluid-filled blisters on the hands and feet.
What is Dyshidrotic Eczema?
It appears as tiny, painful blisters on the palms, fingers, and soles. While the exact cause is unknown, flares are often triggered by allergens, irritants, or stress
Who’s at Risk?
It mostly affects adults under 40 and is more common in women. People with a history of other eczema types or allergies are more prone to develop it.
Symptoms
- Clusters of itchy, fluid-filled blisters on palms, fingers, and soles.
- Itching, burning, or tingling before blisters appear.
- After blisters heal: red, cracked, thick skin.
Managing the Condition
Although there’s no cure, symptoms can often be controlled with:
- Moisturizers and gentle, fragrance-free skin care to prevent dryness.
- Topical creams (e.g. corticosteroids) or immune-modulating ointments.
- Avoiding triggers — harsh soaps, detergents, certain metals, sweating, stress.
- Protective measures like wearing cotton gloves when cleaning or handling irritants — especially during flare-ups.